Fruit and vegetable wash recipes

A good fruit and veggie wash is a good way to remove anything that might be sticking to the skin. Doesn't change the taste at all!

Whether your fruit and vegetables are coming straight from the garden or from the grocery store, it's a good idea to give them a good wash before consuming.  Here are two simple and effective fruit wash recipes for you to try.

Fruit and Vegetable Wash Recipe #1
Ingredients:

• 1 cup water
• 1 cup white vinegar
• 1 tablespoon baking soda
• Juice of 1 lemon (optional for added freshness)

Instructions:

1. Mix Ingredients: In a large bowl or spray bottle, combine the water, white vinegar, baking soda, and lemon juice. Stir gently to dissolve the baking soda. The mixture may fizz a bit when the baking soda and vinegar react.
2. Apply the Wash:
   • For Soaking: Pour the mixture into a large bowl or basin. Submerge your fruits and vegetables in the solution and let them soak for 5 to 10 minutes.
   • For Spraying: If using a spray bottle, spray the wash generously onto your produce, ensuring all surfaces are coated.
3. Rinse and Dry: After soaking or spraying, rinse the fruits and vegetables thoroughly under cold running water to remove any residue. Pat them dry with a clean towel or let them air dry before storing.

Fruit and Vegetable Wash Recipe #2
Ingredients

• Citric acid - 2 tablespoons
• Salt - 2 tablespoons
• Warm water - 16 ounces (2 cups)
• White vinegar - 4 ounces (1/2 cup)

Instructions

1. Mix Ingredients: In a glass measuring cup or bowl, mix warm water, citric acid, and salt until full dissolved. Pour the mixture along with the vinegar into a spray bottle.
2. Apply the wash, then rinse and dry: spray produce to cover all surfaces, let the spray rest for two minutes, and rinse it off with tap water before consuming the food. Allow produce to dry completely before storing in airtight container in refrigerator.
3. Soaking/spraying - see instructions in Recipe #1
   

Fruit and vegetable wash helps remove dirt, pesticides, and bacteria, ensuring your produce is clean and safe to eat.