Blog Posts

Honey fermented garlic in easy and so good

8/29/2024

Thought to be good for your health, and excellent in a number of food dishes.

Honey-fermented garlic is a simple and delicious natural remedy that combines the antimicrobial properties of both honey and garlic (and is a wonderful addition to many food dishes.)

The fermentation occurs because raw honey contains natural yeasts and enzymes, and when mixed with garlic, the sugars in the honey are consumed by these microorganisms, resulting in a tangy, sweet, and slightly spicy fermented product.

Make honey-fermented garlic
Ingredients
1 cup peeled garlic cloves
Raw, unpasteurized, quality honey.

Instructions

Peel the garlic cloves and place them in a clean one pint jar, then pour enough honey over them to fully submerge the garlic cloves.
Seal the jar loosely with a lid to allow gases to escape during fermentation.

Notes:

Store the jar at room temperature away from direct sunlight, and stir or flip the jar upside down every day to ensure all the garlic is coated in honey and to release any gases that may build up.
Tip for peeling garlic: place unpeeled cloves in a bowl of very hot water for 60 seconds. Drain off water and rinse under very cold water. The cloves will slip right out of their skins.
After a few days to a week, you will notice bubbles forming, indicating that fermentation is happening. The honey will become more liquid and take on a stronger garlic flavor over time.
The garlic is ready to use after about a week, but it will continue to ferment and develop more complex flavors for several months.
Honey-fermented garlic can be eaten raw or added to a variety of dishes like salads, marinades, or sauces. You can dip a spoon into the honey and eat just the honey if you prefer.

Remember to always use clean utensils to scoop out the garlic or honey to prevent contamination, and keep the jar in a cool, dark place to maintain its quality.

Honey with garlic is a flavorful addition to many dishes and also thought to be a powerful natural remedy for boosting the immune system, reducing inflammation, and fighting off colds and infections. Great to have on hand for winter.

That little yellow plant you're seeing EVERYWHERE right now

8/29/2024

Curlycup gumweed (also called curly-top gumweed) is not invasive (even though it looks like it is)

Curlycup gumweed (Grindelia squarrosa) is a hardy perennial or biennial plant native to North America, commonly found in prairies, roadsides, and disturbed areas. It is easily recognizable by its bright yellow, daisy-like flowers and distinctive sticky, resinous leaves and buds, which give the plant its common name.

It is a short-lived perennial that can bloom in spaces in your garden border while you wait for late summer flowering perennials to bloom.

The plant thrives in dry, well-drained soils, in areas with full sun. Curlycup gumweed is highly adaptable to harsh environments and is drought-tolerant, making it a resilient species in our area.

Curlycup gumweed has been used traditionally by Native American tribes for various medicinal purposes. The resinous sap from the plant has been used to treat skin irritations, respiratory conditions like bronchitis and asthma, and as a remedy for poison ivy and respiratory, skin, and kidney ailments.

The plant contains several bioactive compounds, including flavonoids and saponins, which are thought to contribute to its medicinal properties. In addition to its uses in traditional medicine.

Curlycup gumweed is an early Fall perennial native plant valued because it supports pollinators, providing nectar for bees and other insects when few other plants are in bloom. Its ability to thrive in poor soil conditions also makes it an important plant for soil stabilization and erosion control in disturbed areas. Grows like a week locally but isn't a weed, and is not considered invasive.

How to store tomatoes so they stay fresh and tasty

8/28/2024

Refrigerate or not refrigerate?

To keep tomatoes fresh and tasty, store them at room temperature, ideally away from direct sunlight, and with the stem side down. This helps prevent bruising and allows them to ripen evenly.

If your tomatoes are not fully ripe, leaving them at room temperature will enable them to ripen naturally, which helps maintain their flavor and texture.

Once the tomatoes are fully ripe, you can refrigerate them to extend their shelf life. However, refrigeration can sometimes alter their texture and dull their flavor, so it's best to bring them back to room temperature before using them.

To avoid this, only refrigerate fully ripe tomatoes if you don't plan to use them within a couple of days. If you have a surplus of tomatoes and want to preserve their taste, consider canning, freezing, or drying them, which allows you to enjoy their flavor for much longer.

This detailed article provides in-depth information on washing and storing fresh tomatoes (and store bought too).

Bee's Knees Cocktail a refreshing way to celebrate summer

8/28/2024

Bee's Knees cocktail is a bright and flavorful drink that is perfect for any occasion!

The Bee's Knees is a classic Prohibition-era cocktail that combines gin, lemon juice, and honey syrup.

It's a simple yet refreshing drink that balances the tartness of lemon with the sweetness of honey, complemented by the herbal and floral notes of gin.

The name "Bee's Knees" is a slang term from the 1920s meaning "the best" or "excellent," which perfectly describes the delightful combination of flavors in this cocktail.

To make a Bee's Knees cocktail, you'll need the following ingredients:

2 ounces of gin
3/4 ounce of fresh lemon juice (about one lemon)
1/2 ounce of honey syrup (made by mixing equal parts honey and hot water until the honey dissolves, then chill until ready to use)

Instructions:

Add the gin, lemon juice, and honey syrup to a cocktail shaker filled with ice.
Shake well until the mixture is chilled and well combined.
Strain the cocktail into a chilled coupe or martini glass.
Garnish with a lemon twist or a slice of lemon, a sprig of fresh lavender, rosemary, or mint, edible flowers, or a skewer of blackberries or blueberries.

Variations

For an alcohol-free version, replace the gin with an herbal tea (lemon or lemon-ginger) or use a non-alcoholic gin alternative.Substitute gin with a crisp white wine
Substitute gin with bourbon
Use grapefruit juice and bourbon instead of gin and lemon
Spicy: use hot honey (spicy honey) instead of regular honey
Muddle a few slices of jalapeno in the bottom of the shaker before adding other ingredients to give a zingy essence to the drink
Like your drinks bubbly? Top your Bee's Knees with 1-1/2 ounces of chilled club soda.

The most popular song the year you were born

8/28/2024

Just for fun

According to this article, you may not care about astrology but you might have fun learning what Billboard song you were born under.

No. 1 Chart Topper for the year you were born
2021: "Levitating" // Dua Lipa
2020: "Blinding Lights" // The Weeknd
2019: "Old Town Road" // Lil Nas X
2018: "God's Plan" // Drake
2017: "Shape of You" // Ed Sheeran
2016: "Love Yourself" // Justin Bieber
2015: "Uptown Funk!" // Mark Ronson
2014: "Happy" // Pharrell Williams
2013: "Thrift Shop" // Macklemore and Ryan Lewis
2012: "Somebody That I Used To Know" // Gotye
2011: "Rolling In The Deep" // Adele
2010: "TiK ToK" // Ke$ha
2009: "Boom Boom Pow" // Black Eyed Peas
2008: "Low" // Flo Rida
2007: "Irreplaceable" // Beyoncé
2006: "Bad Day" // Daniel Powter
2005: "We Belong Together" // Mariah Carey
2004: "Yeah!" // Usher
2003: "In Da Club" // 50 Cent
2002: "How You Remind Me" // Nickelback
2001: "Hanging by a Moment" // Lifehouse
2000: "Breathe" // Faith Hill
1999: "Believe" // Cher
1998: "Too Close" // Next
1997: "Candle In The Wind 1997" // Elton John
1996: "Macarena (Bayside Boys Mix)" // Los Del Rio
1995: "Gangsta’s Paradise" // Coolio
1994: "The Sign" // Ace Of Base
1993: "I Will Always Love You" // Whitney Houston
1992: "End Of The Road" // Boyz II Men
1991: "(Everything I Do) I Do It For You" // Bryan Adams
1990: "Hold On" // Wilson Phillips
1989: "Look Away" // Chicago
1988: "Faith" // George Michael
1987: "Walk Like An Egyptian" // The Bangles
1986: "That's What Friends Are For" // Dionne Warwick
1985: "Careless Whisper" // Wham!
1984: "When Doves Cry" // Prince
1983: "Every Breath You Take" // The Police
1982: "Physical" // Olivia Newton-John
1981: "Bette Davis Eyes" // Kim Carnes
1980: "Call Me" // Blondie
1979: "My Sharona" // The Knack
1978: "Shadow Dancing" // Andy Gibb
1977: "Tonight's The Night (Gonna Be Alright)" // Rod Stewart
1976: "Silly Love Songs" // Wings
1975: "Love Will Keep Us Together" // Captain & Tennille
1974: "The Way We Were" // Barbra Streisand
1973: "Tie A Yellow Ribbon Round The Ole Oak Tree" // Tony Orlando and Dawn
1972: "The First Time Ever I Saw Your Face" // Roberta Flack
1971: "Joy To The World" // Three Dog Night
1970: "Bridge Over Troubled Water" // Simon & Garfunkel
1969: "Sugar, Sugar" // The Archies
1968: "Hey Jude" // The Beatles
1967: "To Sir With Love" // Lulu
1966: "The Ballad Of The Green Berets" // Sgt. Barry Sadler
1965: "Wooly Bully" // Sam The Sham and The Pharaohs
1964: "I Want To Hold Your Hand" // The Beatles
1963: "Sugar Shack" // Jimmy Gilmer and the Fireballs
1962: "Stranger On The Shore" // Mr. Acker Bilk
1961: "Tossin' And Turnin" // Bobby Lewis
1960: "Theme From 'A Summer Place'" // Percy Faith
1959: "The Battle Of New Orleans" // Johnny Horton
1958: "Nel Blu Dipinto Di Blu (Volare)" // Domenico Modugno
1957: "All Shook Up" // Elvis Presley
1956: "Heartbreak Hotel" // Elvis Presley
1955: "Cherry Pink and Apple Blossom White" // Perez Prado
1954: "Little Things Mean A Lot" // Kitty Kallen
1953: "Song From 'Moulin Rouge'" // Percy Faith
1952: "Blue Tango" // Leroy Anderson
1951: "Too Young" // Nat King Cole
1950: "Goodnight Irene" // Gordon Jenkins and The Weavers
1949: "Riders In The Sky" // Vaughn Monroe
1948: "Twelfth Street Rag" // Pee Wee Hunt
1947: "Near You" // Francis Craig
1946: "Prisoner Of Love" // Perry Como
1945: "Rum & Coca-Cola" // The Andrews Sisters
1944: "Swinging On A Star" // Bing Crosby
1943: "Paper Doll" // Mills Brothers
1942: "Moonlight Cocktail" // The Glenn Miller Orchestra
1941: "Chattanooga Choo Choo" // Glenn Miller
1940: "White Christmas" // Bing Crosby

Credit: Mental Floss

Design your own sustainable landscape with this Denver University course

8/19/2024

Transform your outdoor space into an environment that works symbiotically with nature with this two day workshop

Denver University is offering a three-part course on sustainable landscape design, presented by Jill Livingston, landscape architect and Master Gardener.

You'll learn to 'read the site' and to think about your own outdoor spaces differently.

The two-day workshop includes:

fun and creative methods for starting the design process using your home's outdoor environment
begin building layers of your garden design
look at sun exposure, circulation, views from inside and outside the home
examine the ways in which you use your outdoor areas
learn ways of working with nature, instead of against it, by using appropriate plants

You'll finish day two with an instructor-guided trip to the Denver Botanic Gardens so you can see, feel, and smell some of the plants that you were introduced to in the classroom.

Course details.

The Power of Poison at the Museum of Nature and Science

8/19/2024

Understanding the role of poison in nature helps us appreciate the complexity of ecosystems and the delicate balance of life.

Poison is a common and fascinating defense mechanism in nature, used by a variety of plants, animals, fungi, and even microorganisms to protect themselves from predators, compete for resources, or capture prey.

In plants, poisons like alkaloids, glycosides, and tannins deter herbivores and prevent infection by pathogens. For example, the deadly nightshade plant contains toxic alkaloids that can cause severe illness or death if ingested. Hemlock (which was spotted on hiking trails in Colorado this summer - see first photo above), is a deadly plant that can be dangerous to humans and dogs.

Fungi also play a role in the natural world of poisons. Some mushrooms, such as the infamous death cap (Amanita phalloides), or the Amanjita muscaria (the red one shown in the photo above), contain lethal toxins that can cause organ failure in humans and other animals if consumed.

Even microorganisms like bacteria can produce toxins that are harmful to other organisms. For example, botulinum toxin, one of the most potent neurotoxins known, can cause botulism, a potentially fatal illness.

While poison is often associated with danger, it also has important roles in ecosystems and has even been harnessed by humans for various purposes. Many poisons from nature have been studied and used in medicine, such as digitalis from foxglove plants, which is used to treat heart conditions, or botulinum toxin, which is used in small doses for medical and cosmetic procedures.

The Denver Museum of Nature and Science opened their new exhibit The Power of Poison this summer (runs through January 25, 2025 ), which explores the many paradoxes of poison. The exhibit is free with general Museum admission and takes a comprehensive view of the two sides of poison - dangerous and beneficial (in very small doses).

DMNS Press Release on The Power of Poison contains additional details about everything included in this fascinating exhibit.

Denver Museum of Nature and Science web page about the exhibit, including an "exhibition walkthrough", is here.

Snow in August?

8/19/2024

National Weather Service says it's possible

Believe it or not summer is already on the way out. Midpoint of the summer season is August 6th, and our cooling nighttime temps are letting us know that the season is waning.

Snow is possible in Colorado during August, especially at the higher peaks of the Rockies. The National Weather Service says there were snowflakes on Berthoud Pass last week, when the nighttime temperature dropped to 34 degrees F.

Colorado's mountainous regions, especially areas above 10,000 feet, can experience snowfall even during the summer months. While it's unusual for lower elevations or cities like Denver or Parker to see snow in August, it's not uncommon for mountain peaks and passes to receive light snow during this time due to the cooler temperatures at high altitudes. This snow is typically short-lived and melts quickly, but it’s a reminder of Colorado's diverse and unpredictable weather patterns.

Any sort of significant snows are at least a month or two away, so keep those gardens going strong!

How to store tomatoes so they last as long as possible

8/15/2024

What's most important is to consider what state the tomatoes are in.

To store tomatoes, keep them at room temperature on a counter top or basket, ideally out of direct sunlight and away from heat sources, with the stem side down to prevent bruising.

If your tomatoes are not fully ripe, allow them to ripen at room temperature first.

Once fully ripe, either use them within a few days or extend their shelf life by refrigerating them. However, refrigeration can alter their texture and flavor, so it's best to bring them back to room temperature before consuming.

Note that refrigeration stops the ripening process (in case you picked too many ready-to-eat tomatoes and want to extend their life by a few days.

With an abundance of tomatoes, you can preserve them by canning, freezing, or drying. Instructions and recipes will be posted next week.

Do eggshells really work to help plants grow better?

8/15/2024

Here are benefits and drawbacks to using eggshells in the garden.

Using eggshells on plants is a common practice among gardeners, with several potential benefits.

One of the primary advantages is that eggshells are a natural source of calcium, which is essential for plant growth. Calcium helps strengthen cell walls, which can prevent issues like blossom end rot in tomatoes and peppers.

Eggshells can improve soil aeration and drainage when crushed and mixed into the soil, creating a more favorable environment for root development. They also serve as a mild deterrent to pests like slugs and snails, which find the sharp edges uncomfortable to crawl over.

There are also drawbacks to using eggshells in gardening.

The decomposition of eggshells is a slow process, meaning that the calcium and other nutrients they contain are not immediately available to plants. This slow release can limit the effectiveness of eggshells as a quick nutrient boost compared to other fertilizers.

And if not properly cleaned, eggshells can attract unwanted pests such as rodents, which might be drawn to the residual egg matter. There is also the risk that large pieces of eggshells might take longer to break down, potentially becoming unsightly or causing clumps in the soil.

For those willing to take the time to prepare and crush the eggshells finely, they can be a cost-effective and environmentally friendly addition to the garden.

Here is additional reading on the topic
Are eggshells actually good for plants? Garden pros settle the debate
Gardening with eggshells

Eggshell Tea Recipe for Houseplants
credit: Brightly
You've probably heard of making a compost tea for your plants in order to give them a nutritional boost. You can also make an eggshell tea that can be easily absorbed by your houseplants.

Creating an eggshell tea is simple. First, rinse and dry your eggshells. Once dry, boil some water. As you're waiting for the water to heat up, crumble the eggshells with your hands. Wear gloves if you wish.

Once the water is boiling, remove the pot from the heat and add the crumbled eggshells. Let the mixture steep, just like you would your favorite tea. Once the water reaches room temperature, strain out the eggshells and add them to your compost bin. You can now use the calcium-rich tea to water your plants.

Plants that don't like eggshells: blueberries, geraniums, strawberries, kale, cabbage, hydrangea, and any plants that prefer decidedly acidic soils.

Trees don't like the smoke from wildfires, either - and here's what they do to avoid it

8/15/2024

What happens to trees and plants that can't escape a fire? The answer may surprise you.

In this enlightening article from Colorado State University, you'll learn how plants breathe, what makes smoke toxic even far from a fire, and what trees do when smoke is so thick (hint: it's similar to what we do).

According to the article, "As atmospheric and chemical scientists, we study the air quality and ecological effects of wildfire smoke and other pollutants. In a study that started quite by accident when smoke overwhelmed our research site in Colorado, we were able to watch in real time how the leaves of living pine trees responded.

With wildfires increasing in severity and frequency due to climate change, forest management policies and human behavior, it’s important to gain a better understanding of the impact."

Read the full article here.

Presentation about permaculture this Sunday August 18th in Franktown

8/15/2024

Permaculture: an agricultural system or method that seeks to integrate human activity with natural surroundings so as to create highly efficient self-sustaining ecosystems. - Merriam Webster Dictionary

Sunday, August 18, 2024
2:00 pm - 4:00 pm
Franktown Fire Station
1959 N Hwy 83, Franktown, CO 80116

Learn about permaculture and how permaculture principles and ethics drive decision-making regarding healthy soil and food.

Principles of Permaculture in Creating Healthy Soil and Food
Presented by Jayme Domejka

Jayme Domejka is a Colorado Springs native with multiple permaculture design certifications, permaculture teacher certified, a Soil Food Web School certificate holder and is passionate about food, soil, and teaching methods of how to resolve the system that was broken through the use of chemicals during the green revolution.

Presentation sponsor: Bionutrient Food Association, Eastern Plains chapter

Fruit and vegetable wash recipes

8/9/2024

A good fruit and veggie wash is a good way to remove anything that might be sticking to the skin. Doesn't change the taste at all!

Whether your fruit and vegetables are coming straight from the garden or from the grocery store, it's a good idea to give them a good wash before consuming. Here are two simple and effective fruit wash recipes for you to try.

Fruit and Vegetable Wash Recipe #1
Ingredients:

1 cup water
1 cup white vinegar
1 tablespoon baking soda
Juice of 1 lemon (optional for added freshness)

Instructions:

Mix Ingredients: In a large bowl or spray bottle, combine the water, white vinegar, baking soda, and lemon juice. Stir gently to dissolve the baking soda. The mixture may fizz a bit when the baking soda and vinegar react.
Apply the Wash:
- For Soaking: Pour the mixture into a large bowl or basin. Submerge your fruits and vegetables in the solution and let them soak for 5 to 10 minutes.
- For Spraying: If using a spray bottle, spray the wash generously onto your produce, ensuring all surfaces are coated.
Rinse and Dry: After soaking or spraying, rinse the fruits and vegetables thoroughly under cold running water to remove any residue. Pat them dry with a clean towel or let them air dry before storing.

Fruit and Vegetable Wash Recipe #2
Ingredients

Citric acid - 2 tablespoons
Salt - 2 tablespoons
Warm water - 16 ounces (2 cups)
White vinegar - 4 ounces (1/2 cup)

Instructions

Mix Ingredients: In a glass measuring cup or bowl, mix warm water, citric acid, and salt until full dissolved. Pour the mixture along with the vinegar into a spray bottle.
Apply the wash, then rinse and dry: spray produce to cover all surfaces, let the spray rest for two minutes, and rinse it off with tap water before consuming the food. Allow produce to dry completely before storing in airtight container in refrigerator.
Soaking/spraying - see instructions in Recipe #1

Fruit and vegetable wash helps remove dirt, pesticides, and bacteria, ensuring your produce is clean and safe to eat.

When Colorado was the Carnation Capital of the World

8/8/2024

A fascinating journey through the carnation industry and its history in Colorado.

The carnation industry in Colorado once thrived as a major agricultural enterprise, particularly during the mid-20th century when the state was known as the "Carnation Capital of the World." The favorable climate, with its abundant sunlight and cool nights, provided ideal growing conditions for these popular flowers.

At its peak, Colorado produced millions of carnations annually, supplying florists and markets across the United States and the world. The industry declined in the late 20th century due to competition from cheaper imports and rising production costs.

Despite this, the carnation industry remains a significant part of Colorado's agricultural history, illustrating the state's past prominence in the floral market.

Colorado Public Radio produced this story on Colorado carnations which includes a wonderful array of old photos. If you prefer to listen to the story, click in the orange box on the upper right of the website page linked above.

Wheat Ridge Carnation festival is this weekend, August 9-11. Admission is free. The Grand Parade is Saturday from 9:30-11:30am. Detailed schedule of events and more information here.

An ode to pickles

8/8/2024

Advice from a pickle.

Life can be hard sometimes. Dill with it.
Relish every moment you share with those you love.
The door to happiness is always ajar.
If you want life to be sweet, you have to know what bitter is like too.
Remember, life is never a dill moment.
Don't worry - in the end, everything will be just brine.
- Mendenhall

Best refrigerator pickle recipe

8/8/2024

It's that pickles time of year.

Heat-adoring cucumbers are coming in hot this month. Time for pickling or making refrigerator pickles.

Refrigerator pickles are quick and easy to make (and SO good and crisp), requiring no traditional canning or fermentation. They are prepared by placing fresh cucumbers into a vinegar-based brine along with spices, herbs, and sometimes a little sugar.

The pickles are then stored in the refrigerator, allowing the cukes to absorb the flavors and develop a tangy taste over only a few days.

Unlike traditional pickles, which undergo a lengthy fermentation process and require special canning techniques to be shelf-stable, refrigerator pickles must be kept cold and consumed within a few weeks. This method is popular for its simplicity, speed, and ability to preserve the crisp texture of the cucumbers.

TIP: Once you've eaten a few from the refrigerator pickle jar you can add more cucumbers to replenish so you always have some in the brine. Make fresh brine every two to three weeks.

Old Fashioned Refrigerator Pickles Recipe

Ingredients
Pickles
Onions
4 cups sugar
4 cups apple cider vinegar (1 quart)
1-1/3 teaspoon turmeric (I go lighter on the turmeric as it can quickly overpower the flavor and can be unsightly in the jars)
1-1/3 teaspoon celery seed
1-1/3 teaspoon mustard seed

Instructions
Heat sugar, vinegar, salt, and spices just to dissolve, then cool. Pour over pickles in jar. Refrigerate. Within a few days they’ll be done. Keep refrigerated. Replenish the jar with fresh pickles regularly.

Recipe credit: Phyllis Podhajsky, age 85

Be food safe. Signs that pickles have gone bad include visible mold, discoloration of the brine or pickles, a bad smell when opening the container, or fizziness or bulging lid.

How to keep produce fresh for longer

8/8/2024

The average American family tosses 25% of their groceries into the trash*

We've all been there - purchased strawberries only to see them become moldy or mushy within a few days. Food is too expensive to waste, and those of us who pour hours of effort into growing food cannot abide the idea of throwing a quarter or more of that food away.

By extending the shelf life of your fruits and vegetables, you reduce waste and enjoy produce for longer.

Proper Storage: Store fruits and vegetables in appropriate conditions. Keep items like apples, berries, and leafy greens in the refrigerator, while tomatoes, potatoes, and onions do better in a cool, dark place.

TIP: to keep lettuce fresh for a LOT longer than typical, use this organic cotton vegetable crisper bag. We've tested it extensively and it really works. Machine wash and dryable. Comes in three different sizes (standard, large, and extra large). Works for lettuce, kale, carrots, celery, peppers, and other humidity-loving veggies.

Keep Ethylene-Producing Fruits Separate: Fruits like apples, bananas, and avocados produce ethylene gas, which can hasten ripening and spoilage in other produce. Store these separately from ethylene-sensitive items like berries and leafy greens. Here's our list of ethylene-producing fruits and vegetables and those that are sensitive to them. Keep it on the frig door or in a drawer for easy access.

Use Airtight Containers: Store peeled or cut produce in airtight containers to prevent moisture loss and contamination. Most refrigerated produce stays fresh longer when sealed. Airtight containers hold in moisture, prevent produce from dehydrating, and can protect sensitive produce from the effects of ethylene gas. Here is Good Housekeeping's recommendations for best airtight containers.

Wash and Dry Properly: Wash produce just before eating or cooking, not before storing, to prevent excess moisture, which can lead to mold and spoilage. For leafy greens, dry thoroughly with a salad spinner or paper towels before storing, and use the vegetable bad recommended above.

TIP: An exception to the above is for berries. Washing berries in a vinegar bath before storing in the frig will kill bacteria spores that could be on the fruit. Mix one part white vinegar with three parts cool water in a large bowl, submerge the berries in this solution and gently swish them around for a minute or two. After soaking, drain the berries and rinse them thoroughly under cold running water. Spread berries out on a clean towel to air dry completely. Refrigerate. Minimizing moisture is key.

This berry storage container gets great reviews. If you don’t have a berry storage container, line a container with a couple of pieces of paper towel and layer the berries between more paper towels.

Maintain Humidity Levels: Use the crisper drawers in your refrigerator to control humidity levels. High humidity is good for leafy greens, while low humidity works better for fruits.

Blanch and Freeze: For long-term storage, blanch vegetables like broccoli, carrots, and beans before freezing. This process helps preserve flavor, color, and nutrients.

Regularly Check and Rotate: Regularly check your produce for signs of spoilage and remove any affected items to prevent them from spoiling the rest. Rotate produce to use older items first.

The absolute best way to eat fresh fruits and vegetables is to eat them fresh. If you pick it, eat it. If store bought, eat as soon as possible. Food that is fresh just tastes better.

* Statistic Source

Lime-mint smoothie recipe is a great way to use up some of your mint crop

8/1/2024

Mint, with its cool, bracing scent and flavor, is appreciated in cuisines around the world.

Mint, a versatile and aromatic herb, is appreciated for its refreshing flavor and numerous culinary and medicinal uses. There are about two dozen species of mint and hundred of varieties.

This hardy perennial, belonging to the genus Mentha, thrives in various climates and is easy to grow, often spreading rapidly in gardens. Its bright green leaves are commonly used in teas, salads, sauces, and desserts, adding a distinctive cool and sweet taste.

Beyond the kitchen, mint has been used for centuries in traditional medicine to soothe digestive issues, reduce inflammation, and alleviate headaches. The essential oil of mint, rich in menthol, is widely used in products like toothpaste, gum, and balms for its invigorating scent and soothing properties. Mint's vibrant presence in both the garden and the home underscores its enduring popularity and multifaceted benefits.

Lime-mint Smoothie Recipe
1 cup non-fat vanilla frozen yogurt
3/4 cup non-fat milk
1/4 cup frozen limeade concentrate
1/4 cup mint leaves

Combine all ingredients into a blender and blend until smooth. Serve immediately. Makes 2 servings. Enjoy!

It's time for Palisade Peaches!

8/1/2024

Palisade Peach Festival is August 16-17

The Palisade Peach Festival, held annually in Palisade, Colorado, is a vibrant celebration of the region's famed peaches, drawing visitors from all over to enjoy the bountiful harvest. Known for its delicious, juicy peaches, Palisade becomes a hub of festivities, featuring live music, parades, and a wide array of peach-themed foods and beverages.

The festival showcases local farmers and artisans, offering fresh produce, crafts, and culinary delights. Activities for all ages, including orchard tours, cooking demonstrations, and a peach eating contest, make it a fun and engaging event. The Palisade Peach Festival not only highlights the agricultural heritage of the area but also fosters community spirit and provides a delightful experience for all attendees.

Tickets available here.

Blossom End Rot

7/31/2024

Blossom end rot is a common plant disorder that affects fruits and vegetables

Getting a soiBlossom end rot isn't limited to tomatoes and also affects peppers, squash, eggplant, pumpkins, cucumbers, and melons.

It shows up as dark, sunken spots at the blossom end (bottom) of the fruit, often leading to the fruit's decay. This condition is primarily caused by a calcium deficiency in the plant, which disrupts the normal development of the fruit.

Calcium deficiency results from:

irregular watering
poor soil drainage
imbalanced soil nutrients

Watering
When plants experience inconsistent watering, they may have difficulty absorbing calcium from the soil, even if it is present.

To manage blossom end rot, ensure consistent soil moisture by watering on a "water deeply but less-frequent schedule". Avoid overhead watering.

Avoid over-fertilizing
Excessive nitrogen (found in most garden fertilizers) can promote rapid foliage growth at the expense of fruit development and calcium uptake. Use balanced fertilizers (i.e. 10-10-10 - the three numbers are the same) and avoid high nitrogen fertilizers during fruiting (i.e. 30-10-10 with 30 being the Nitrogen part).

Add calcium or lime

First - soil test to learn what supplementation your soil needs. Obtain a quality soil test here or available at a local nursery or stores where plants are sold. It is important to soil test to learn what your soil needs so the plants can then absorb the calcium you apply. Getting your soil tested is worth it!

Calcium
Add a calcium-rich fertilizer or DIY your own. There are many options for purchase, (a local plant nursery recommends a product called Tomato-tone) but first read this great article with instructions on how best to add calcium to the soil.

Calcium improves soil structure by enhancing aeration and water movement. This leads to better root penetration and growth. Calcium improves pH which aids in nutrient uptake for stronger and healthier plants.

Lime
By enhancing soil structure, lime promotes better water infiltration and root penetration, leading to healthier plants and improved crop yields. It creates a more favorable pH level for nutrient uptake and supplies calcium and also magnesium, vital for photosynthesis.

How to apply calcium or lime
For home gardens, calcium concentrations should be adjusted based on soil test results and the specific needs of your plants. Here are some general guidelines:

Soil Test: Start with a soil test to determine the current calcium levels and pH of your garden soil. This will help you understand how much calcium is needed.
Using Lime: If your soil is acidic (low pH) and needs calcium, you can apply garden lime (calcium carbonate). A common recommendation is to apply 5 to 10 pounds (2.3 to 4.5 kilograms) of lime per 100 square feet (9.3 square meters) of garden area. Adjust the amount based on soil test results and the target pH.
Using Gypsum: If you need to add calcium without affecting soil pH, you can use gypsum (calcium sulfate). Apply 2 to 3 pounds (0.9 to 1.4 kilograms) of gypsum per 100 square feet (9.3 square meters) of garden area.
Foliar Sprays: For a quicker calcium boost, use a foliar spray containing calcium nitrate or calcium chloride. Mix at a concentration of about 0.1% to 0.3% (1 to 3 grams per liter) and spray the foliage, ensuring even coverage.

Always follow the instructions on any commercial products you use and consider the specific needs of your plants and soil conditions. Regular soil testing and monitoring can help ensure optimal calcium levels for a healthy home garden.

The most popular botanic baby names

7/31/2024

Is she a Rose, or perhaps Lily? He might be a Forrest, or Briar...

When it comes to modern baby names, the sky's the limit (or so it would seem). From Apple to Blue Ivy, creative and unusual names are in vogue.

Botanic baby names, inspired by the natural world, offer a way for parents-to-be to connect with nature and its beauty. Names like Lily, Rose, and Ivy evoke the delicate elegance of flowers, while names such as Cedar, Sage, and Olive (or Oliver) draw from trees and herbs, reflecting qualities like resilience and wisdom.

These names often carry subtle meanings related to growth, renewal, and tranquility, making them a poetic choice for parents who cherish the outdoors or wish to instill a sense of harmony with nature in their child.

Beyond their aesthetic appeal, botanic names can also be deeply symbolic. For instance, names like Hazel and Juniper are not only visually evocative of their respective plants but also imbued with traditional associations; hazel trees are often linked to wisdom and protection, while junipers are seen as symbols of purification.

Choosing a botanic name can serve as a nod to personal values, family heritage, or a love for the natural environment, making it a meaningful choice that can carry both personal and cultural significance.

The top botanic names for girls, according to this article by Mental Floss are:

Olivia
Chloe
Violet
Hazel
Lily
Willow
Ivy
Lillian
Savannah
Iris

And the top boy botanical names are:

Oliver
Rowan (named after the Rowan tree, also known as mountain ash)
Amir (prince, ruler, treetop)
Ashton (from the Ash tree)
Bentley (coarse grass meadow, Moorish)
Lennox (Scottish origin meaning elm trees or elm grove)
Sage
Oakley
Forrest
Lawrence (Latin, from Laurentum, meaning laurel)

How to help plants handle the heat

7/26/2024

Suggestions for established plants in hot weather

These suggestions are from the late David Salman of High Country Gardens, where they know a thing or three about growing in the hot and air southwest.

Our irrigation mantra is "don't water more often, water more deeply." If you use irrigation on your garden/landscape, don't increase frequency, increase the duration of the watering cycle. You want to make sure the water goes down at least 10" to 12" into the soil. Why? Water that stays only in the top few inches of the soil will quickly evaporate, due to the drying effects of sun and wind. As mentioned above, to water thoroughly, water twice. If you water by hand, soak the plant twice (about 5 to 10 minutes apart) to make sure the soil is thoroughly saturated. If you're using a drip system, program it to come on twice, twenty minutes apart. Dry soil will often shed water the first time, leaving dry pockets that can kill tender young roots.
Mulch! In dry heat climates (not the Gulf Coast and other regions with high humidity), shading the soil with at least an inch or two of mulch will greatly reduce soil heat, prevent evaporation of moisture from the soil, and reduce the need for increased irrigation.
Adjust your expectations. When it's exceptionally hot and dry, it's not reasonable to expect your plants will look their best. A don't panic if plants wilt during the heat of the day. Plants wilt to conserve water. But if they don't perk up at night and the wilting becomes permanent, that's a sign that they need water. If you see permanent wilt, they may die.
Remember, some plants go dormant in summer as a coping strategy. Most spring-blooming bulbs and some perennials may appear to die in summer, but wait before replanting their spot. They may very well re-emerge later in the summer/early fall when the temperatures drop and it starts to rain again. Oriental poppies, Prairie Skullcap and Astragalus, and many California-native herbaceous plants are examples of this response to extended hot, dry weather.
DON'T fertilize your lawn with chemical fertilizers. If you have not converted to natural/organic lawn care and are still using these chemical salts, ignore what the instructions may say. Summer fertilization promotes thirsty hyper-growth that requires more frequent mowing, a lot more water, and will stress your turf, often leading to insect problems.
DON'T fertilizer your trees, shrubs, or perennials with chemical fertilizers. The same is true as above, with hyper-growth that can stress the plants and require even more water.
DO feed (fertilize) your soil organically in the fall. Top dress your landscape with compost, granular molasses, and organic fertilizers after a hard frost in fall. After a long, hot summer, the microorganisms in the soil need a boost. Healthy living soils have a much higher capacity for holding water, plus better water percolation, compared to compacted soils and those that have been damaged by prolonged use of chemical fertilizers. Granted, this is a longer-term approach, but each year you do it, the less you'll need to irrigate during the heat of summer and the more resilient your plants will be!
In hot, humid climates, avoid planting plants with fuzzy leaves. Perennials like Lamb's Ear (Stachys) and Partridge Feather (Tanacetum) will rot above ground when their foliar fuzz is damp and hot.
Plant late-summer and fall-blooming perennials. These will bring color back to your yard and feed hungry pollinators after the worst of the summer heat has passed. There's no reason your post-summer landscape should be without color and pollinators!

Why tomato leaves curl

7/26/2024

Tomato leaves can curl for several reasons, each pointing to different potential issues affecting the plant's health.

A common cause of tomato leaf curl is environmental stress, such as high temperatures or strong winds (or smoke pollution).

When tomatoes experience excessive heat, they may curl their leaves to reduce surface area and minimize water loss through transpiration. Similarly, intense sunlight or sudden temperature fluctuations can trigger leaf curling as the plant attempts to protect itself from harsh conditions.

Addressing environmental stress often involves providing light shade, ensuring consistent, deep watering, and protecting plants from extreme weather.

Another frequent cause of leaf curling is pest infestations or nutrient deficiencies. Aphids, whiteflies, and other pests can cause leaves to curl as they feed on plant sap and introduce harmful substances.

Deficiencies in essential nutrients, particularly potassium and calcium, can lead to symptoms like leaf curling and distortion. See quote box below.

Resource
Guide to fertilizing tomatoes: how and when to do it and what to use

Nutrient deficiencies or imbalances in the soil can also cause tomato leaves to curl. A lack of potassium, for example, can lead to leaf curling and edge scorching, while calcium deficiency can cause leaf curling along with blossom end rot. Over-fertilization or imbalanced nutrient levels can disrupt the plant’s normal growth processes, leading to various symptoms, including leaf curl.

Farmer's Almanac Summer Tips & Ideas

7/26/2024

Advice and folklore for mid-summer

Hollyhocks grow from from 6 to 8 feet tall and are among our tallest flowering garden plants. Their edible flowers make an attractive garnish and can be used as serving cups for dips.
Make your own hummingbird food: dissolve 1 part sugar in 4 parts boiling water. Cool the solution completely and then fill your feeder. Clean feeder often to keep the hummers healthy.
New potatoes can be dug and enjoyed 3 weeks after flowers appear.
If Japanese beetles attack your roses, gently remove them from the bushes with a small, portable vacuum (or with a gloved hand and soapy water).
Mosquito plant doesn't repel mosquitoes at all (but looks nice). Citronella grass and catnip do repel mosquitoes, but only if you rub or crush the leaves near where you are. Just planting them won't do the trick.
Divide irises, lilies, and poppies after blooms fade. Replant with compost and bonemeal.
Fruits and vegetables, with their range of colors, sizes, shapes, and scents, can transform a bouquet into something extraordinary. Hidden under blooms, tiny fruit like raspberries or tomatoes add extra texture and a pop of color, and vibrant vegetable green tie elements together.
Many vegetables are perfect for pickling now - carrots, onions, green tomatoes, and turnips to name a few. Cucumbers will be ready for pickling soon!
A plant that is termed "self-cleaning" has blossoms that fall off on their own and do not require deadheading.
Lavender cotton is a 1-3 foot tall Mediterranean evergreen shrub with aromatic, silvery green foliage and golden, button shape flowers in summer. The plant's oils and aroma (likened to that of oregano or woody camphor) deter rabbits and deer. It thrives in almost any space from borders and beds to rock and knot gardens, but is hardy in Zone 5. Drought tolerant and appreciates hot, dry summers and full sun. Likes consistent irrigation.

The mid-summer slump

7/26/2024

Are your plants looking a bit less than stellar right now?

Heat, wind, and smoke pollution are all contributing to the mid-summer plant slump in our gardens. Our perennials and veggies aren't looking their best and don't seem to be growing as fast or blooming as often.

Showing stress this time of year is common for outdoor plants. Several factors contribute to plant stress:

Heat Stress/High Temperatures and/or Sunburn
Excessive heat causes plants to lose water through transpiration, leading to dehydration and reduced growth. Intense sunlight can damage leaves, causing scorching or sunburn.

Poor Watering Habits
Inconsistent watering or prolonged drought can lead to dry soil and stress plants, impacting their health and growth. Conversely, overwatering can lead to root rot and poor oxygenation, stressing plants as well. Check the soil moisture at least 6 inches down with a moisture meter before giving the plant more water.

Nutrient Depletion
By mid-summer, plants may have depleted the nutrients in the soil, leading to deficiencies that can affect their growth and appearance. Regular feeding may help to replenish nutrients and support continued plant health (see tip box below regarding fertilization).

Pest and Disease Pressure
Summer often brings an increase in pests and diseases (hello grasshoppers and blister beetles, aphids and hornworms), which further stresses plants and causes visible damage.

Physical Stress
As plants grow, they may become overcrowded, leading to competition for light, water, and nutrients. Some plants may become top-heavy or structurally weak, leading to drooping or other physical issues.

Natural Growth Cycles
Some plants naturally have a slower growth phase during the hottest part of the year, as they might slow down growth to conserve resources.

What to do

Watering: Ensure consistent and adequate watering, but avoid overwatering. Water deeply but less frequently, and spread mulch to retain moisture.
Shade: Provide shade during the hottest part of the day if possible, to protect plants from excessive heat and sun exposure. This could be as simple as placing a shade cloth lightly over plants in a particularly hot area of your garden.
Fertilizing: Apply a balanced fertilizer or compost to replenish soil nutrients.
Pest Control: Monitor for pests and diseases regularly and address any issues promptly.
Pruning: Remove any dead or diseased foliage to improve air circulation and plant health.

Important note about fertilizing: Veggies and other annual plants in the garden and pots will benefit from fertilizer late into summer. According to CSU Extension, fertilizer is best used on plants at their peak growing cycle, just before flowering or leafing out. With plenty of moisture, plants can continue to take up fertilizer during their growing season, but discontinue by Fall.

Resources

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Thought to be good for your health, and excellent in a number of food dishes.

Curlycup gumweed (also called curly-top gumweed) is not invasive (even though it looks like it is)

Refrigerate or not refrigerate?

Bee's Knees cocktail is a bright and flavorful drink that is perfect for any occasion!

Just for fun

Transform your outdoor space into an environment that works symbiotically with nature with this two day workshop

Understanding the role of poison in nature helps us appreciate the complexity of ecosystems and the delicate balance of life.

National Weather Service says it's possible

What's most important is to consider what state the tomatoes are in.

Here are benefits and drawbacks to using eggshells in the garden.

What happens to trees and plants that can't escape a fire? The answer may surprise you.

Permaculture: an agricultural system or method that seeks to integrate human activity with natural surroundings so as to create highly efficient self-sustaining ecosystems. - Merriam Webster Dictionary

A good fruit and veggie wash is a good way to remove anything that might be sticking to the skin. Doesn't change the taste at all!

A fascinating journey through the carnation industry and its history in Colorado.

Advice from a pickle.

It's that pickles time of year.

The average American family tosses 25% of their groceries into the trash*

Mint, with its cool, bracing scent and flavor, is appreciated in cuisines around the world.

Palisade Peach Festival is August 16-17

Blossom end rot is a common plant disorder that affects fruits and vegetables

Is she a Rose, or perhaps Lily? He might be a Forrest, or Briar...

Suggestions for established plants in hot weather

Tomato leaves can curl for several reasons, each pointing to different potential issues affecting the plant's health.

Advice and folklore for mid-summer

Are your plants looking a bit less than stellar right now?

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